Breathing, Bleeding, Being
MENSTRUAL RECLAMATION COURSE
JOIN OVER 933 WOMEN
JOIN OVER 1,098 WOMEN WHO'VE EMPOWERED THEMSELVES WITH THIS COURSE

We live in a society that forces us into a system where we are taught to ignore our body and our cycles.
But what if I told you that learning how to flow with the cyclical nature of your body can support in decreasing chronic pain, numbness and disconnection?
Our bodies do not lie.

But many of us don’t know how to listen to its messages.

So if you’re ready to revolutionize the way you relate to your cycle, have the desire to heal from menstrual irregularities and uplevel your relationship to your body - then Breathing, Bleeding, Being is for you.
BREATHING, BLEEDING, BEING
A new online immersion with the audacious goal of revolutionizing how we experience OUR period.
  • If your diet isn't working - your menstrual blood may tell you.
  • ​If you're stressed, not getting enough sleep, or even exercising TOO much - your menstrual blood may tell you.
  • ​If your hormones are imbalanced and you experience common PMS like bloating, moodiness and cramps - your menstrual blood may tell you.
  • ​If your energetic pathways are clogged up and life force isn't flowing freely - your menstrual blood may tell you.
We don't grow up learning about our cycles in school.

We aren't taught how to track our fertility, how to attune with our energy or how to eat according to our cycles.
But Breathing, Bleeding, Being changes that.
This course unpacks the messages that your body is offering to you in synchronization with your own cycle.

You’ll discover how you can live in harmony according to the different dietary, physical and spiritual needs of EACH of the four phases of your menstrual cycle.
BECOME FLUENT IN THE LANGUAGE OF YOUR BODY
This online course is for you if...
  • Experience irregular periods or unexplainable spotting
  • ​Wish to get your blood back or looking to conceive
  • Struggle with chronic pain at any point throughout your cycle
  • Are challenged with debilitating PMS, PCOS, Fibroids or Endometriosis
  • Long to forge a deeper connection with your body
  • Are ready to take responsibility for your health and your cycle
This is for those who are prepared to reclaim the source of your power
Inside Breathing, Bleeding Being
A Step-by-Step GUIDE through each phase of your cycle
Just as nature experience seasons, your womb does too. From Spring, Summer, Fall and Winter, your body goes through four distinct phases that make up the menstrual cycle. Each phase offers us a distinct opportunity to harness our power and flow with our cycle.

Through revolutionary education, holistic nutrition, herbal wisdom and feminine-based embodiment, Breathing, Bleeding, Being will show you how to experience the pain-free period that is your birthright.
MODULE 1:
CYCLE MAPPING
Reprogram the relationship with your menstrual cycle. Free yourself from shame, stigma and guilt, and learn how to connect with your cycle on your own terms.
MODULE 1:
CYCLE MAPPING
Reprogram the relationship with your menstrual cycle. Free yourself from shame, stigma and guilt, and learn how to connect with your cycle on your own terms.
MODULE 2:
INNER SPRING
Align yourself with the clarity and fertility of Inner Spring to learn how to plan your life in deep alignment with yourself. No stress fatigue or forcefulness needed.
MODULE 3:
INNER SUMMER
Unlock the radiant potential that ovulation offers. Discover the signs of fertility in your body using physical indicators of health.
MODULE 2:
INNER SPRING
Align yourself with the clarity and fertility of Inner Spring to learn how to plan your life in deep alignment with yourself. No stress fatigue or forcefulness needed.
MODULE 3:
INNER SUMMER
Unlock the radiant potential that ovulation offers. Discover the signs of fertility in your body using physical indicators of health.
MODULE 4:
INNER FALL
Reclaim your right to place fierce boundaries around your own precious life force energy. Learn how to rest meaningfully and balance hormones.
MODULE 5:
INNER WINTER
Become intimate with your own darkness. Make friends with the stillness, silence and power of your menstrual cycle to honor the bleed.
PLUS...
All these BONUSES to personalize your program
YOUR GUIDE TO NATURAL CONTRACEPTION
LUNAR LIVING FOR THOSE WHO DO NOT BLEED
ANNNNNNNND...
You can UNLOCK YOGA ALLIANCE CREDITS too!
Yoga Professionals registered with the Yoga Alliance will be able to credit 10 hours of mandatory Continuing Education requirements after completing Breathing, Bleeding, Being.

Yep, that's almost half of your bi-annual requirements for Continuing Education!
 DON’T JUST TAKE MY WORD FOR IT…
Hear from the women who got there
 DON’T JUST TAKE MY WORD FOR IT…
Hear from the women who got there
YOUR INVESTMENT
Get started today with your LIMITED-TIME 30% DISCOUNT
LET'S BREAK IT ALL DOWN
This is what you're getting inside of Breathing, Bleeding, Being...
  • Unlimited access to 10+ hours of video lectures on each phase
  • ​Embodiment Assignments for energetic attunement
  • ​Guided Movement Exercises for hormone balancing
  • ​Herbal Allies for optimal fertility
  • ​Nutritional Shopping Lists for dietary alignment
  • ​BONUS: Exploring Your Own Natural Constitution
  • ​​BONUS: Lunar Living For Those Who Do Not Bleed
Plus, a 7-Day Money Back Guarantee
 

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Here's What's Included
inside of Breathing, Bleeding, Being...
  • Unlimited access to 10+ hours of video lectures
  • ​Embodiment Assignments for attunement
  • ​Movement Exercises for hormone balancing
  • ​Herbal Allies for optimal fertility
  • ​Nutritional Shopping Lists for dietary alignment
  • ​BONUS: Exploring Your Natural Constitution
  • ​​BONUS: Lunar Living For Those Who Don't Bleed
Plus, a 7-Day Money Back Guarantee
MEET YOUR FACILITATOR
USHA ANANDI
Founder of Womben Wellness
MEET YOUR FACILITATOR
USHA ANANDI
Founder of Womben Wellness
After years of taking the pill and suffering through the HUGE hormonal shift it put my body through, I was exhausted.

I was ready to find another way to live in harmony with my period, to find the joy in experiencing this cyclical way of life and the power that menstruation can give me.

So I went on a decade-long journey...

I mastered nutrition for the female hormone system, apprenticed with  midwives and studied ancient energetic  practices with yogic masters.

I traveled the world in search of the information to heal myself. And along the way I found that I’m not the only one who needs these tools - we all do.
After years of taking the pill and suffering through the HUGE hormonal shift it put my body through, I was exhausted.

I was ready to find another way to live in harmony with my period, to find the joy in experiencing this cyclical way of life and the power that menstruation can give me.

So I went on a decade-long journey...

I mastered nutrition for the female hormone system, apprenticed with  midwives and studied ancient energetic practices with yogic masters.

I traveled the world in search of the information to heal myself. And along the way I found that I’m not the only one who needs these tools - we all do.
Once we learn how to embrace and attune to your cycle within, we learn how to thrive in all seasons of life.
Once we learn how to embrace and attune to your cycle within, we learn how to thrive in all seasons of life.
FREQUENTLY ASKED QUESTIONS
What happens after I join?
You will receive your personal login credentials to access the Breathing, Bleeding, Being Membership portal via email. It can take our system up to 20 minutes to send your unique login credentials.
How long do I have access to the course?
By purchasing today, you will get FOREVER access to the course content, along with any additions and updates made. So you can revisit to the course content whenever you want.
What is the estimated time investment?
On a monthly basis, you will need to invest around 12 to complete the course. The course is designed to be done tracking your own rhythm over the four menstrual phases. 
I experience fibroids, endometriosis or PCOS, will this course help me?
Although this course is not specific for fibroids, endometriosis or PCOS, Usha does offer specific guidance throughout for people who experience these imbalances.
What discount am I getting? 
The limited-time promotional investment for Breathing, Bleeding, Being is a one-time payment of $197 or 4-payments of $50.
Will this course diagnose my period problems?
This course is not meant to be a replacement for a one-on-one care from a qualified healthcare provider. However, by following this method, you will learn how to prevent future imbalances and cultivate health.
I experience fibroids, endometriosis or PCOS, will this course help me?
Although this course is not specific for fibroids, endometriosis or PCOS, Usha does offer specific guidance throughout for people who experience these imbalances.
What discount am I getting? 
The limited-time promotional investment for Breathing, Bleeding, Being is a one-time payment of $197 or 4-payments of $50. 
Is this program suitable for CIS-gendered women only or do you welcome non-binary folks and trans women?
In my material and courses, we use the word "womban" for any person who identifies as a woman, regardless of their assigned sex at birth. I fully welcome and celebrate anyone who identifies as a woman, regardless of sex assignment at birth, and non-binary folks to join this program. I desire for non-binary and trans people to be fully included in Womb Work. That being said, this course is gendered and uses gendered language and I’m a teacher who comes from heteronormative teachers and systems. 
How is this different from Womb Sciences?
Womb Sciences gives an introduction to your menstrual cycle, whereas Breathing, Bleeding, Being is a comprehensive, deep-dive into menstruation. This is our most practical online course with the sole purpose of empowering you with herbal medicine, guided movement and nutritional suggestions.
How do I know which phase of the menstrual cycle I am in? 
In the first module, Usha explains how to tell you where you are in your cycle and also offers guidance for those who do not bleed or those with irregular cycles.
What is your refund policy?
We have a 7-day refund policy from the date of your payment. All refunds are to be requested via email, at support@wombenwellness.com. Any other forms of refund requests will not be valid.
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