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Transform Your Period, Reclaim Your Power
 JOIN OVER 3,014 WOMBEN  LIVING IN ALIGNMENT WITH THEIR CYCLE
Breathing, Bleeding, Being
MENSTRUAL RECLAMATION COURSE
JOIN OVER 933 WOMEN
A revolutionary online immersion to decode the
 
messages of your cycle and live in harmony with your womb.
Last Chance Before Doors Close Forever

We live in a society that forces us into a system where we are taught to ignore our body and our cycles.
But what if I told you that learning to flow with your body, instead of force, can support you in decreasing chronic pain and discomfort?
What if attuning yourself to your internal rhythms would make you more productive and show up with more meaning in your life?

Our bodies do not lie.

But many of us don’t know how to listen to their messages.

So if you’re ready to revolutionize the way you relate to your cycle, have the desire to heal from menstrual irregularities and uplevel your relationship to your body- then Breathing, Bleeding, Being is for you.
Transform Your Period, Reclaim Your Power
 JOIN OVER 3,014 WOMBEN  
LIVING IN ALIGNMENT WITH THEIR CYCLE
Breathing, Bleeding, Being
MENSTRUAL RECLAMATION COURSE
A revolutionary online immersion to decode the
 
messages of your cycle and live in harmony with your womb.
Last Chance Before Doors Close Forever

We live in a society that forces us into a system where we are taught to ignore our body and our cycles.
But what if I told you that learning to flow with your body, instead of force, can support you in decreasing chronic pain and discomfort?
What if attuning yourself to your internal rhythms would make you more productive and show up with more meaning in your life?

Our bodies do not lie.

But many of us don’t know how to listen to their messages.

So if you’re ready to revolutionize the way you relate to your cycle, have the desire to heal from menstrual irregularities and uplevel your relationship to your body- then Breathing, Bleeding, Being is for you.
Presenting Breathing, Bleeding, Being
A new online immersion with the audacious goal of revolutionizing how we experience OUR period.
  • If your diet isn't working - your menstrual blood may tell you.
  • ​If you're stressed, not getting enough sleep, or even exercising TOO much - your menstrual blood may tell you.
  • ​If your hormones are imbalanced and you experience common PMS like bloating, moodiness and cramps - your menstrual blood may tell you.
  • ​If your energetic pathways are clogged up and life force isn't flowing freely - your menstrual blood may tell you.
We don't grow up learning about our cycles in school. We aren't taught how to track our fertility, how to attune with our energy or how to eat and live with our menstrual cycle.
But Breathing, Bleeding, Being changes that.
You’ll discover how you can live in harmony according to the different dietary, spiritual and energetic needs of each phase so you can begin to flow with the power of your cycle instead of feeling like you’re fighting against it.
Translate What Your Body Is Telling You
This online course is for you if...
  • Experience irregular periods or unexplainable spotting
  • ​Wish to get your blood back or  looking to conceive
  • Struggle with chronic pain at any point throughout your cycle
  • Are challenged with debilitating PMS, PCOS, Fibroids or Endometriosis
  • Long to forge a deeper connection with your body
  • Are ready to take responsibility for your health and your cycle
This is for those who are prepared to reclaim the source of your power
What’s Inside Your Course 
A Step-by-Step GUIDE through each phase of your cycle
Just as nature experiences seasons, your womb does too. From Spring, Summer, Fall and Winter, your body goes through four distinct phases that make up the menstrual cycle. Each phase offers us a distinct opportunity to harness our power and flow with our cycle.

Through revolutionary education, holistic nutrition, herbal wisdom and feminine-based embodiment, Breathing, Bleeding, Being will show you how to experience the pain-free period that is your birthright.
MODULE 1:
CYCLE MAPPING
Reprogram the relationship with your menstrual cycle. Free yourself from shame, stigma and guilt, and learn how to connect with your cycle on your own terms.
MODULE 1:
CYCLE MAPPING
Reprogram the relationship with your menstrual cycle. Free yourself from shame, stigma and guilt, and learn how to connect with your cycle on your own terms.
MODULE 2:
INNER SPRING
Align yourself with the clarity and fertility of Inner Spring to learn how to plan your life in deep alignment with yourself. No stress, fatigue or forcefulness needed.
MODULE 3:
INNER SUMMER
Unlock the radiant potential that ovulation offers. Discover the signs of fertility in your body using physical indicators of health.
MODULE 2:
INNER SPRING
Align yourself with the clarity and fertility of Inner Spring to learn how to plan your life in deep alignment with yourself. No stress fatigue or forcefulness needed.
MODULE 3:
INNER SUMMER
Unlock the radiant potential that ovulation offers. Discover the signs of fertility in your body using physical indicators of health.
MODULE 4:
INNER FALL
Reclaim your right to place fierce boundaries around your own precious life force energy. Learn how to rest meaningfully and balance hormones.
MODULE 5:
INNER WINTER
Become intimate with your own darkness. Make friends with the stillness, silence and power of your menstrual cycle to honor the bleed.
PLUS...
All these BONUSES to personalize your program
YOUR GUIDE TO NATURAL CONTRACEPTION
Fertility Awareness 
Method 101
ANNNNNNNND...
You can UNLOCK YOGA ALLIANCE CREDITS too!
Yoga Professionals registered with the Yoga Alliance will be able to credit 10 hours of mandatory Continuing Education requirements after completing Breathing, Bleeding, Being.

Yep, that's almost half of your bi-annual requirements for Continuing Education!
MEET YOUR FACILITATOR
USHA ANANDI
Founder of Womben Wellness
MEET YOUR FACILITATOR
USHA ANANDI
Founder of Womben Wellness
After years of taking the pill and suffering through the HUGE hormonal shift it put my body through, I was exhausted.

I was ready to find another way to live in harmony with my period, to find the joy in experiencing this cyclical way of life and the power that menstruation can give me.

So I went on a decade-long journey...

I mastered nutrition for the female hormone system, apprenticed with  midwives and studied ancient energetic  practices with yogic masters.

I traveled the world in search of the information to heal myself. And along the way I found that I’m not the only one who needs these tools - we all do.
After years of taking the pill and suffering through the HUGE hormonal shift it put my body through, I was exhausted.

I was ready to find another way to live in harmony with my period, to find the joy in experiencing this cyclical way of life and the power that menstruation can give me.

So I went on a decade-long journey...

I mastered nutrition for the female hormone system, apprenticed with  midwives and studied ancient energetic practices with yogic masters.

I traveled the world in search of the information to heal myself. And along the way I found that I’m not the only one who needs these tools - we all do.
LET'S BREAK IT ALL DOWN
This is what you're getting inside of Breathing, Bleeding, Being...
  • ​Cycle Mapping Tutorials and Calendars
  • ​​Access to 10+ hours of video lectures on each phase
  • ​Embodiment Practices for energetic attunement
  • Hour-Long Movement Exercises for hormone balancing
  • ​Herbal Ally Lectures for optimal fertility
  • ​Nutritional Shopping Lists for dietary alignment
  • Extended 6-month course access
  • ​BONUS: Your Ayurvedic Constitution
  • ​​BONUS: Fertility Awareness Method
Plus, a 7-Day Money Back Guarantee
This is the last chance before doors close forever.
 DON’T JUST TAKE MY WORD FOR IT…
Hear from the women who healed themselves and discovered a new way of cyclical living
 DON’T JUST TAKE MY WORD FOR IT…
Hear from the women who healed themselves and discovered a new way of cyclical living
Once we learn how to embrace and attune to your cycle within, we learn how to thrive in all seasons of life.
Once we learn how to embrace and attune to your cycle within, we learn how to thrive in all seasons of life.
FREQUENTLY ASKED QUESTIONS
What happens after I join?
You will receive your personal login credentials to access the Breathing, Bleeding, Being Membership portal via email. It can take our system up to 20 minutes to send your unique login credentials.

How do I know which phase of the menstrual cycle I am in?
In the first module, Usha explains how to tell you where you are in your cycle and also offers guidance for those who do not bleed or those with irregular cycles.
Will this course diagnose my period problems?
This course is not meant to be a replacement for a one-on-one care from a qualified healthcare provider. However, by following this method, you will learn how to prevent future imbalances and cultivate health in your body.
I have endometriosis or PCOS, will this course help me?
Although this course is not specific for endometriosis or PCOS, Usha does offer specific guidance throughout for people who experience these imbalances.
How much is the Breathing, Bleeding, Being course?
The investment for Breathing, Bleeding, Being is a one-time payment of $197 USD or x4 payments at $50 USD each.

How long do I have access to the course?
Menstrual Cycle work takes time. That's why we've given you 6-months of access from the date of purchase to the Breathing, Bleeding, Being course. This means that you'll be able to cycle through the course approximately 5-6 times to experience long-term results.
What is your refund policy?
We have a 7-day refund policy from the date of your payment. All refunds are to be requested via email, at support@wombenwellness.com. Any other forms of refund requests will not be valid.
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